If you know what varicose veins are from a deep anatomical point of view, the causes and mechanism of occurrence of varicose veins, then it becomes clear that this is a practically incurable disease that can only be stopped surgically.It's sad, but it's true.Initially, varicose veins can bother a young woman only as an aesthetic, cosmetic defect, but later, with age, the process progresses and swelling, pain, heaviness in the legs appear, in addition, thrombophlebitis and, most dangerously, thromboembolism can occur.
This article will focus on treating varicose veins at home, but the reader should understand that:
Conservative methods for the treatment of varicose veins make sense only as supportive therapy before and after surgery;no cream, ointment or lotion can help to change the pressure in the deep veins of the lower extremities.
Wearing compression clothing for varicose veins, of course, has a positive, quite effective effect, but only as a preventive measure to stop the progression of varicose veins and the further appearance of varicose veins.
I would like to warn our readers not to fall for fraudulent sites with promoted advertising on the Internet, which offer unique discs with a magical method for removing varicose veins - this is a real scam for gullible citizens.Other than varicose vein exercises, these discs do not contain information on the treatment of varicose veins.Really simple exercises help reduce the heaviness in the legs and relieve the swelling, but this can be found completely free on any varicose vein website.
Treatment of varicose veins with leeches
The treatment of varicose veins with leeches is also considered by most doctors to be quackery and fraud.Many patients, without knowing the essence of the disease, confuse varicose veins with thrombophlebitis and believe that with varicose veins the blood must be "diluted", and leeches help with this.If a person has thrombophlebitis, it is better to use safe drugs that thin the blood.And with varicose veins, treatment with leeches can contribute to the development of allergic dermatitis, trophic ulcers and pigment spots often remain after bites.
Creams, ointments, lotions – these can help relieve pain and swelling, but they don't reduce varicose veins
The most effective herbal remedy to help relieve tired legs and reduce swelling is horse chestnut.Therefore, if you want to choose a cream or ointment for varicose veins, choose products that include horse chestnut extract.Here are some recipes for using this medicine to treat varicose veins at home:
- The chestnuts are ground as finely as possible, then the pork fat is melted in a water bath and the mixture of chestnuts is added in a ratio of 1/1.This composition can be used to lubricate varicose veins and varicose veins.
- 50 g of dry horse chestnut flowers are poured with 500 ml.vodka, leave for 3 weeks, strain.This infusion should be consumed 2 times a day, 30-40 drops before meals.
- Grind the fruits of the chestnut, add alcohol, 2 tablespoons of chestnut to 2 cups of alcohol, leave for 10 days, shaking periodically, strain.Take 20-30 drops.tinctures 2-3 times a day before meals, a course of 20 days, then a break of 10 days and repeat the course again.
These are the recipes that our ancestors used when it was not possible to use plant extracts that can be found in many creams today.For example, horse chestnut in various doses is found in the following creams, which can be purchased in a store or in a pharmacy.
Leg exercises for varicose veins
If a person has a hereditary predisposition to varicose veins, then any heavy physical activity, especially weight lifting or serious sports - strength sports, cycling, running - are considered undesirable, since there is a high probability of developing varicose veins and their complications in adulthood.
It is better to do fitness with varicose veins in special compression underwear, which today is produced in the form of very beautiful socks and tights.Phlebologists strongly recommend that people with varicose veins or an existing disease treat varicose veins by regularly performing therapeutic and preventive exercises that can easily be done at home.
The proposed set of exercises for varicose veins was developed by leading foreign and Russian specialists, especially for patients with varicose veins;simple daily exercises reduce the symptoms of venous insufficiency in the legs, reduce the risk of complications and slow the progression of the disease.
1 exercise- Unloading the leg veins.You need to breathe evenly and deeply with closed eyes, relaxing;to do this, you need to place pillows or a special pillow under your feet so that your feet are 20 degrees higher than your body.
Exercise 2- performed smoothly, slowly.You need to lie down, pull your legs, take a deep breath and while exhaling, bend one leg, pull your knee to your chest.On your next inhale, straighten your leg vertically up and lower it smoothly.The same exercise should be done with the other leg.
Exercise 3for varicose veins - bicycle.This movement is familiar to all;it should also be performed lying down, imagining that you are riding a bicycle and pedaling with your feet.
Exercise 4- Alternate straightening and bending of the legs forward and backward, only in the ankle joint.
Exercise 5- Alternate straightening and bending the toes.
Exercise 6- Raise your legs up, lying on your back, place your hands along the body.Rotate both legs in and then out at the same time.
Exercise 7- Without lifting your socks off the floor, walk in place.
Exercise 8- Legs together, arms by the body, while taking a deep breath, slowly stand up on your toes and on exhalation, return to the starting position.
Exercise 9- In a lying position, bend your legs without lifting your feet from the floor.Place your hands on your hips.As you inhale, lift your head and body as your hands slide toward your knees.As you exhale, return to the starting position.
Exercise 10- exercising scissors in a vertical position, this is done in a lying position, arms on the body, legs should be crossed alternately, breathing evenly.
Exercise 11for varicose veins - Bend your knees lying on your back without lifting your legs off the floor.When you exhale slowly, pull in your stomach, and vice versa, when you inhale slowly, inflate your belly.
Exercise 12- Place your legs at a 20-degree angle and while lying on your back, squeeze a small pillow between your legs.Bend at the waist, inhaling slowly as you lift your buttocks off the bed.As you exhale, return to the starting position.
Exercise 13- Stand with legs together, hands by the body, on inhalation move the shoulders back, on exhalation relax the shoulders, lower the head forward.
Exercise 14- Lying down, legs at an angle of 20 degrees.Bend one leg, pull the knee toward your chest, and grab your foot with your hands.Then slowly straighten your leg up as your hands slide down your calf to the knee and squeeze your leg tightly.Lower your leg as your hands slide down your thigh.The same exercise for the other leg.
Exercise 15- After a set of exercises, you should take a contrast shower on your legs.A stream of lukewarm water alternates with warm for 5-10 minutes.